It’s so common
More than 30% of women aged between 35-55 are affected by urinary incontinence – leaking of urine. 80% do not seek help as leaking is considered ‘normal’.
It’s so curable
5 sessions of specialist physiotherapy will give 85% improvement which is a better result than drugs and surgery. Treatment will be guided exercises and good education and advice.
Leaking of urine commonly can occur when the pelvic floor muscles are weak and cannot stop urine escaping from the bladder. Problems happen when you cough, sneeze, laugh, run. Age, giving birth, being overweight, being unfit can all contribute to a badly functioning pelvic floor. When women have problems they stop exercising and then become unfit leading to more health issues.
It’s so simple
Exercises guided by a physiotherapist with specialist training in Women’s Health is proven to be effective and solve the problem.
Listen to Elaine Miller, Specialist Women’s Health Physio at