Do you leak if you cough, laugh or sneeze? Is this affecting your running, your life, your confidence? Highly skilled physiotherapy and simple guided exercises are proven to be effective in relieving this issue. If you know what is happening and why, then you can begin to make the appropriate changes immediately.
Often making the phone call for an appointment is the hardest part of addressing this problem but speaking to a friendly knowledgeable voice will reassure you and you are on your way to recovery.
This is not something that happens to all women, it is just very common and can deteriorate as we age. So ring us and have a confidential chat to see how we help people with stress and urge incontinence.