Weak Pelvic Floor?
Do you leak when you sneeze or laugh?
Do you avoid certain exercise?
Plan your day around toilet breaks?
Would you like to be better?
Up to 38% of women experience some form of stress or urge incontinence in their lifetime. Poor fitness, bad habits, difficulties during childbirth, constipation all can contribute to a weak pelvic floor leading to leaks.
Share this problem with me, Lindsey Anderson and discover that there are simple solutions. Practical advice and exercises are proven to be effective when you are correctly diagnosed and your problem readily explained.
It can be that simple when you seek help.
For a free, private telephone consultation contact me at Bridge Physiotherapy.